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 VIP Day Retreat

SHE THRIVES Day Retreat  Sunday 21st September 

A powerful one-day experience to reset your nervous system, reconnect with yourself, and step into the final quarter of the year feeling grounded, clear, and ready to thrive.

LET ME ASK YOU A QUESTION...

This is the day your body, your business, and your brilliance have been craving. 
Not more doing, just space to breathe, reset, and come back to you.  
When you feel safe, clear, and connected, everything expands. Say yes to the version of you who thrives.

This isn’t another thing to do; it’s a chance to pause, breathe, to be held in a safe space so that you can come back to the version of you that leads with clarity, calm, and confidence.

This is what you will experience

Morning: Reset Your System, Open Your Heart Step into the peaceful luxury of The Studio at Oakmead, your sanctuary for the day. You're welcomed with a fresh, cold-pressed juice before being guided through a deeply grounding breathwork session, a moment to exhale, land in your body, and set powerful intentions. 

We then move into a shamanic cacao ceremony to soften your edges and open your heart. In this sacred space, you’ll release what’s no longer serving you and begin to tune into the vision that wants to come through, one that aligns your head, heart, and soul.

Lunch: Nourish, Connect, Receive You’ll enjoy a delicious, plant-based lunch designed to fuel your body and elevate your energy. Expect deep nourishment, warm conversation, and space to be fully present. Afternoon: Reclaim Your Power and Reconnect With Your Vision. 

The afternoon is where the shift happens. In a relaxed, workshop-style setting, we’ll blend identity coaching, NLP, and somatic tools to help you reconnect with the version of you that’s ready to lead, create, and receive from a place of clarity and ease. 

We’ll end with a deeply calming hypnotic visualisation, allowing every insight and shift to gently settle into your body, so you leave feeling restored, integrated, and fully at peace.

Claim Your Space on The SHE THRIVES Day Retreat

Just One Payment of...

£222

I'm Adele

A Neuro-Somatic Practitioner and creator of the RISE Method, a powerful, integrative approach that helps ambitious, busy and often overwhelmed entrepreneurs regulate their nervous system, rewire unconscious patterns, and lead with calm, confident clarity from the inside out.  
My work goes far beyond mindset. 
With over two decades of experience in emotional resilience, trauma-informed coaching, somatic therapy, and subconscious transformation, I help my clients create profound, lasting change, not just in how they feel, but in how they lead, perform, and thrive.  
Because when your nervous system feels safe, everything expands your clarity, your presence, your power, and your profit.

And now, I want to hold space for you so you reset and rise!

IS THIS FOR YOU?

Pause. Reset. Reconnect. 
Even if you’ve never done anything like this before.

No experience needed everything is guided & accessible 

 A safe, supportive space to reconnect (no pressure, no judgment) 

 Simple tools to take home for calm, clarity & confidence 

 Guided breathwork, visualisation & identity work at your pace 

 Leave feeling lighter, clearer, and surprised by the shift


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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1xSHE THRIVES Day Retreat 21/09/2025£222
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All prices in GBP